HONEY-BAKED CHICKEN – Ohio State Buckeyes
6/17/2007 12:00:00 AM | General
Nutrition
Athletes’ Favorite Recipes
HONEY-BAKED CHICKEN
When you’re tired of plain baked chicken, this offers a nice flavor change.
Yield: 1 Serving
| 1 piece chicken, skinned 2 teaspoons honey 1/4 teaspoon curry powder
|
1. Place the chicken in a nonstick baking pan or pan that has been treated with cooking spray or lined with foil.
2. Spoon on the honey, coating the chicken with a thin layer.
3. Sprinkle with curry powder.
4. Bake uncovered at 350 degrees for 20 to 30 minutes.
Nutritional Information:
Total Calories per serving: 200 (based on a 4oz. cooked breast meat)
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Nancy Clark’s Sports Nutrition Guidebook. (1997)
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