Career Honors
- USAAS All-American (2022)
- 2022 National Champion – trio, A figures, overall institution
- OSU Scholar-Athlete (2022)
2021-22 (Freshman Season)
- Individual High Point Award winner at the 2022 U.S. Collegiate National Championship
- National champion in the trio and team routine and A figures
- Earned three wins in trio and one in duo during the regular season
PRIOR TO OHIO STATE
- Member of Team Canada’s 2020 Olympic team that finished sixth in the team competition
- Trained with AREA Synchro from 2014-15 and RTC-Ontario from 2015-18 for Jennifer Koptie
- Earned the 13-15 National Duet Championship in 2015
- Attended the 2016 Junior Worlds for Canada as a apart of the team and duet routines
- Won the 2017 Junior Solo National Championship and earned a championship with the Senior National Team
- Earned the national championship at the junior and senior level and attended Junior Worlds to compete in the solo, duet and team routines
- Took gold at the 2019 Pan American Games to qualify for the 2020 Olympics
PERSONAL
- Daughter of Jeff and Shari Armstrong
- Has three siblings, Amy, Josh and Tyler
- Hobbies include spending time with family and friends, playing with her dogs, shopping and reading
- Served as Canadian Artistic Swimming’s athlete representative on the athletes council
- Majoring in psychology