Nick Regas

Distance/XC

Player profile

  • Hometown Massillon, Ohio
  • Last School Jackson High School
  • Year Senior
  • Major Marketing

Personal Records: 5k (XC) – 16:14.8 | 8k (XC) -25:21.8 | 10k (XC) – 34:29.4 | 4 Mile (XC) – 21:39.6 | 5.2 Mile (XC) – 27:03.6 | 5 Mile (XC) – 25:32.0 | 1500 – 3:53.00 | 3000 – 8:11.53 | 5000 – 14:36.43 | 3000 Steeplechase – 8:59.74 | Mile – 4:04.75

Ohio State Career

  • Four-time Ohio State Scholar-Athlete and Academic All-Big Ten in track and cross country
  • Big Ten Distinguished Scholar in 2021 and 22; recognized for posting a 4.0 grade-point average in 2021-22

2021-22

  • Cross Country
    • Ran in first five races and among Buckeyes’ Top 5 in three
    • Placed third in season-opening Evansville race
    • Fifth for the Buckeyes at Big Ten Championships, placing 81st overall
    • Academic All-Big Ten in track and cross country, a Big Ten Distinguished Scholar (with a 4.0) and an Ohio State Scholar-Athlete

2020-21

  • Cross Country
    • Placed 71st at Big Ten Championships
  • Indoor
    • Did not compete
  • Outdoor
    • Finished 10th in steeplechase at Big Ten Championships with career best 8:59.74 and 29th in 5000m
    • Won 5000m at Jesse Owens Invitational with personal best 14:36.43
    • Placed third in steeplechase at Illinois, fourth at Indiana and sixth at B1G meet at North Florida
    • Set personal best in the 1500m at Maryland (4:08.49)
  • Academic All-Big Ten in track and cross country, a Big Ten Distinguished Scholar and an Ohio State Scholar-Athlete

2019-20

  • Cross Country
    • Ran at four events – Miami Opener, Commodore Classic, Buckeye Preview and Jenna Strong Invitational
  • Indoor
    • Did not compete
  • Big Ten Conference Distinguished Scholar, Academic All-Big Ten and an Ohio State Scholar-Athlete

2018-19

  • Cross Country
    • Raced at Big Ten Championships and NCAA Great Lakes REgoinal
    • Placed 11th at the Golden Eagle Invitational with a career-best 4 mile time of 21:39.6
    • Clocked a 5k time of  16:14.8 at the 36th Annual Queen City Invitational.
    • Registered a career-best 8k time of 25:44.7 at the Loyola Lakefront Invitational
  • Indoor
    • Did not compete
  • Outdoor
    • Did not compete
  • An Ohio State Scholar-Athlete

Prior to Ohio State

  • Lettered all four years in cross country
  • Holds the school record in the 1600 meter run
  • Two-time state qualifier in the 4×800 meter relay and the 1600 meter run

Personal

  • Majoring in marketing
  • Son of John and Sharon
  • Has one younger brother, Alex